Editor's Choice

PINEAPPLE, ORANGE & GINGER JUICE DRINK

A refreshing, tropical drink that is easy to make in less than 5 minutes! Pineapple, Orange & Ginger: are loaded with water, fiber, and vitamin C, which help to flush away toxins from the body and boost the immune system. Juicing these fruits and vegetable is a great way to get all those nutrients! PINEAPPLE, ORANGE AND GINGER JUICE ARE GOOD FOR: · Hydration · Blood […]

ALL ABOUT AFFIRMATIONS

It’s important to practice positive affirmations daily, as they help you accomplish your goals.  What are affirmations? Affirmations are positive statements that can help you challenge and overcome self-sabotaging and negative thoughts. By repeating these statements often and believing the truth in them, you can start to see positive changes. You can use affirmations in any situation where you’d like […]

LEMON WATER IN THE MORNING!

Drinking lemon water in the morning as part of your morning routine can significantly impact your health. Lemons are healthy. According to the Healthline, lemons contain everything from vitamin B6, vitamin A, vitamin E, folate, niacin, thiamin, riboflavin, and pantothenic acid to minerals like calcium, copper, iron, magnesium, and phosphorus. They even contain more potassium than apples or grapes. What […]

Qualities of Intelligent and Confident Women

Intelligent, confident women are not born but made, and it’s quite possible for any woman to be confident and intelligent. Whether they are using their creative, analytical, or practical smarts, intelligent women are inquisitive and are always learning. They’re never content in accepting things as they are. They are also not afraid of change. Rather, they accept and embrace it, […]

Tips for Overcoming Stress and Depression During the Holiday Season

The holidays during the winter season are meant to be a wonderful, enjoyable time with friends and family. Ensuring that the house is clean, the food is prepared, and the presents are wrapped before the holidays, however, can be overwhelming. These factors can bring unwanted stress and depression in a time meant for excitement and celebration. Below are some tips […]