BENEFITS OF WEARING SUNGLASSES
There are many benefits to wearing sunglasses 365 days a year, regardless if it’s sunny or rainy outside. The sun’s damaging ultraviolet (UV) rays are present in our atmosphere every day, so protecting your eyes from those rays every day is a priority. Below is a list of the benefits of wearing sunglasses.
- Protects eyes from UV rays and other elements
High-quality sunglasses block 100% of the sun’s harmful UV rays, which makes the difference between enjoying a pleasant outdoor activity and not damaging your eyes.
- Prevents sun-related eye disease
Daily exposure to the sun’s harmful UV rays over the course of the years will increase your risk of developing diseases and eye conditions that can harm your vision. Wearing sunglasses helps your “future self” be protected from UV-related eye disease.
- Keep wrinkles from developing
The sun can cause wrinkles just about anywhere, as your eyelids are especially susceptible to the sun’s rays because they’re so thin. Limiting direct exposure and using eye creams may also help. Wearing sunglasses, when you go outdoors, will help the area around your eyes stay wrinkle-free.
- Protects your eyes from debris
Wind can blow sand, dust, and other particulate matter into your eyes, causing irritation and possible damage. Protect your eyes by wearing your sunglasses when you go outdoors.
- Allows for clear vision
Having the right lenses in your sunglasses will give you the clarity of your vision, and this in turn will have a knock-on effect with an improvement in driving and also great performance in sports, such as fishing, golf, and water sports.
- Great for winter weather
It’s also great to protect your eyes in the winter, as the glare off the snow and melting ice reflect harmful UV rays off the ground. The same goes for driving in the winter. Wearing your sunglasses will also eliminate squinting while driving.
- Helps with healing and recovery
If you’ve had your eye surgery to correct your vision recently, your doctor might strongly suggest wearing sunglasses after the procedure. You wearing sunglasses can keep your eyes safe and sound as they heal and as you adjust to the new vision.
- Look good and See good
Sunglasses not only keep you safe from UV exposure but are also considered stylish accessories. They are available in different shapes, colors, and styles. There are styles of frame out there for everyone. If you’re particularly active and dabble in various activities or sports, it’s a good idea to have several pairs for different activities.
Below are several sites to check and purchase good sunglasses: