18 WAYS TO SAVE MONEY ON GROCERIES

It’s easy to rack up a hefty bill when buying groceries, but there are ways to prepare meals that are budget-friendly and don’t cost you much. Saving money on groceries and other household essentials doesn’t just happen at the store. Some smart preparation habits can help you significantly save with every trip to the store. There are many steps you […]

BEST JUICERS

The difference between a juicer and a blender is how they process fruits and vegetables. Juicers separate the pulp, skin, and other parts of fruits and veggies, leaving behind just the thin liquid of your produce.  Blenders process and blend all ingredients, including their pulp for thicker drinks like smoothies.  BENEFITS OF USING A JUICER There are three main styles […]

PINEAPPLE, ORANGE & GINGER JUICE DRINK

A refreshing, tropical drink that is easy to make in less than 5 minutes! Pineapple, Orange & Ginger: are loaded with water, fiber, and vitamin C, which help to flush away toxins from the body and boost the immune system. Juicing these fruits and vegetable is a great way to get all those nutrients! PINEAPPLE, ORANGE AND GINGER JUICE ARE GOOD FOR: · Hydration · Blood […]

ALL ABOUT AFFIRMATIONS

It’s important to practice positive affirmations daily, as they help you accomplish your goals.  What are affirmations? Affirmations are positive statements that can help you challenge and overcome self-sabotaging and negative thoughts. By repeating these statements often and believing the truth in them, you can start to see positive changes. You can use affirmations in any situation where you’d like […]

LEMON WATER IN THE MORNING!

Drinking lemon water in the morning as part of your morning routine can significantly impact your health. Lemons are healthy. According to the Healthline, lemons contain everything from vitamin B6, vitamin A, vitamin E, folate, niacin, thiamin, riboflavin, and pantothenic acid to minerals like calcium, copper, iron, magnesium, and phosphorus. They even contain more potassium than apples or grapes. What […]

Qualities of Intelligent and Confident Women

Intelligent, confident women are not born but made, and it’s quite possible for any woman to be confident and intelligent. Whether they are using their creative, analytical, or practical smarts, intelligent women are inquisitive and are always learning. They’re never content in accepting things as they are. They are also not afraid of change. Rather, they accept and embrace it, […]